Calming the mind and nervous system Tulsi (Holi Basil), easing anxiety and restlessness Frankincense will help you balance Vata Dosha. 
 
According to Ayurveda, Vata comprises air and ether, i.e., the winds of the body and mind. It is responsible for all the movements in the body, including regulating the nervous system, the flow of breath and blood, elimination of wastes. 
 
Vata shares the qualities of these elements: dry, cold, rough, mobile, light. The excess of those qualities causes Vata imbalance. 
 
Signs of Vata imbalance include:
Physical:
Constipation
Gas formation or distension in the abdomen
Dehydration
Dry and rough skin
Pains and general body-ache
Astringent taste in the mouth
Loss of strength, fatigue, low vitality
Disturbed or lack of sleep
Tremors and twitches
Feeling dizzy or spaced out
Sensitiveness to cold and desire for warmth
Behavioral:
Irrational, Anxious, Nervous, Agitated, Impatient
Wanting to run away
Feeling confused, fearful & shaky
Feeling ungrounded
Excessive movement or talking
 
Vata Dosa can be balanced with a suitable lifestyle and dietary changes. The Ayurvedic Bath Salt VATA can be a great addition to the treatment plan. 
 
4 oz package is enough for 2-3 baths. 
 
This product is a Zero-Waste, and the bag is biodegradable and compostable.
 
CAUTION: Our Bath Salts contain essential oils. We don’t recommend using it for kids under 5. Use lower quantities for kids 5-12 years old (1 package is enough for 5-6 baths).